In 100 g (Grams) of Pineapple, canned, extra heavy syrup pack, solids and liquids there is 347 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Pineapple, canned, extra heavy syrup pack, solids and liquids.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, cod liver	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Fat, chicken	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ

Pineapple, canned, extra heavy syrup pack, solids and liquids

Pineapple, canned, extra heavy syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Pineapple, canned, extra heavy syrup pack, solids and liquids are listed below.

Water	77.71 g	77.71%
Energy (calorie)	83 kcal
Energy (joule)	347 kJ
Protein	0.34 g	0.34%
Total lipid (fat)	0.11 g	0.11%
Ash	0.34 g	0.34%
Carbohydrate, by difference	21.5 g	21.5%
Fiber, total dietary	0.8 g	0.8%
Calcium, Ca	14 mg	0.01%
Iron, Fe	0.38 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	7 mg	0.01%
Potassium, K	102 mg	0.10%
Sodium, Na	1 mg
Zinc, Zn	0.11 mg
Copper, Cu	0.099 mg
Manganese, Mn	1.062 mg
Vitamin C, total ascorbic acid	7.3 mg	0.01%
Thiamin	0.089 mg
Riboflavin	0.025 mg

Nutrients in Pineapple, canned, extra heavy syrup pack, solids and liquids